372 calories; protein 18.2g; carbohydrates 18.5g; fat 24.7g; cholesterol 98mg; sodium 334.6mg.
1 ½ pounds ground beef
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
Salt and pepper to taste
2 tablespoons brown sugar
2 tablespoons prepared mustard
⅓ Cup ketchup
Step 1:Preheat oven to 350 degrees F (175 degrees C).
Step 2:Combine the meat, egg, onion, milk, and bread crumbs in a large mixing dish. Season to taste with salt and pepper, and bake in a lightly greased 9×5-inch loaf pan or baking dish.
Step 3:In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
Step 4:Bake at 350 degrees F (175 degrees C) for 1 hour. Serve and enjoy!